Tips and Strategy

Here are some tips for new ways to teach the sport that go against the traditional order of shot instruction.

Wondering how to beat younger players? Check out a few easy suggestions for improving your chances.

Learn how strategy, teamwork, and studying your opponents can help you become a better doubles partner.

Eat these power nutrients and foods to help you get through your next long match.

People over 40 should consider playing tennis for its physical, mental, and social benefits.

For amateurs of all ages, playing tennis is great for the body and the mind. Learn more about the health benefits of playing this great sport.